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Wellness Tip: Eat More Fruits & Veggies

Most people know that eating fruits and vegetables is important for good health, but most of us still aren’t getting enough. This year, let’s participate in Fruits & Veggies – More Matters Month. Eating a healthy diet with plenty of vegetables and fruits can help you lower your risk for heart disease and some types of cancer, maintain or reach a healthy weight, and keep your body strong and active. Here are some ideas to help you and your family fit more fruits and vegetables into your day. Try keeping a bowl of fruit handy where the whole family can see it, cut up fruits and veggies ahead of time so they’re ready for quick, healthy snacks, and challenge your family to try a new veggie or fruit every week. Remember, eating more fruits and veggies can be fun and worth it!

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Published by Randy Mayo on December 12, 2018

        


The Salty 6-Did You Know?

The American Heart Association wants to help you stay heart healthy.  For starters, check out the six most popular foods that can add high levels of sodium to your diet, Sodium-Did You Know?”  Learn more about how much sodium you should eat, how to reduce sodium and much more by visiting Sodium Break Up.
Life is why
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Published by Randy Mayo on December 12, 2018

        


music

Third grade will be presenting out Winter Concert.  This will take place on Tuesday December 11 at 6pm.  The students need to be in place no later than 6pm.  The concert will begin afterwards.  We would like for all third graders to wear black pants or a skirt with a red, white , or green solid top.  More information will come home.  Please let your childś teacher know if you are able to confirm your childś attendance that evening on the letter will come home.

The New Century Orchestra will be performing on Tuesday, December 11 at 6pm.  Orchestra students should arrive at 5:30 pm in order to have time to tune instruments and set up equipment.  Dress for this concert is a New Century shirt or any solid color shirt and jeans or dark pants.  Festive accessories (Santa hat or something similar) are welcome.

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Published by Randy Mayo on December 12, 2018

        


shoesWellness Tip: Spring has Sprung

Although the weather is not predictable, Spring still has sprung! Celebrate the warmer season by finding new and creative ways to get active outdoors when the weather permits. Be sure to engage in activities you enjoy so you will be more likely to incorporate it into your daily routine. Try these 10 Tips: Physical Activity at Home, Work, and Play and/or Tips for increasing your physical activity. For more healthful tips, check out wellness.ccs.k12.nc.us.

 

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Published by Randy Mayo on December 12, 2018

        


Battle of the Books  practice will be on Tuesdays. Please check with Mrs. Schneider if you need anything!

Welcome to B.O.B! Keep reading and practicing those titles and authors!!

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Published by Amanda Harter on December 11, 2018

        


four people doing math

 Family Math Night will be on  Thursday November 29 from 5:00 p.m.-6:30 p.m.  This will be for all grades.  Parents, teachers, and students will travel together from station to station.  Your grade level will need to plan a FUN quick station that relates to your grade level.

 

 

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Published by Randy Mayo on December 3, 2018

        


Friday November 9th we here at New Century International Elementary are honoring all of our past and present military by providing a free breakfast to dine with their student.  Songs, speeches and skits will be preformed to honor our Veterans!

Please make sure you get those forms into your child’s teacher ASAP!

veteran's day flag

Not all Heros wear capes, many wear dog tags and combat boots!

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Published by Amanda Harter on November 13, 2018

        


 

Come out to our NCIES Panda Family Skate Night

Will be on Tuesday October 30 2018 at the Round-a-Bout Skating Center on Raeford Rd.

 

 

 

 

 

 

 

 

 

 

 

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Published by Randy Mayo on October 18, 2018

        


Reading Rocks TShirt 2012

Reading Rocks change Drive!

Monday October 1st- Friday October 12th

Give your small change to make a BIG difference!

Bubble walk/run… YES BUBBLES!

Classes will earn rewards based on the class average raised. Flyers will go home with more information.

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Published by Amanda Harter on October 15, 2018

        


All Pro Dads Sept “The All Pro Dads” meeting will take place on October 11 2018,
Thursday from 7:30 am until 8:15 am in the activity room.
This is a great opportunity for children to share quality time
with the adult men in their lives.
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Published by Randy Mayo on October 12, 2018

        


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